Sow Good

Sow Good FCF Conversion

The FCF Conversion Rate (FCF/EBITDA) of Sow Good (SOWG) as of Oct 19, 2026 is 10.59 %. In the previous year, FCF Conversion Rate (FCF/EBITDA) was 342.93 % — a change of -96.91% (lower).

FCF Conversion

10.59 %

YoY

-96.91%

Last updated:

FCF Conversion Rate (FCF/EBITDA) of Sow Good is 2025 10.59 % . FCF Conversion Rate (FCF/EBITDA) of Sow Good was 2024 342.93 % . It decreases by -96.91% lower compared to the previous year.

The Sow Good FCF Conversion history

  • 3 Years

  • 10 Years

  • 25 Years

  • Max

FCF Conversion
Date
FCF Conversion
Jan 1, 2018
56.39 USD
Jan 1, 2019
-235.22 USD
Jan 1, 2020
52.53 USD
Jan 1, 2021
96.28 USD
Jan 1, 2022
64.59 USD
Jan 1, 2023
232.39 USD
Jan 1, 2024
342.93 USD
Jan 1, 2025
10.59 USD
The Sow Good FCF Conversion history
YEARFCF ConversionYoY
10.59 %-96.91%
342.93 %+47.56%
232.39 %+259.77%
64.59 %-32.91%
96.28 %+83.29%
52.53 %-122.33%
-235.22 %-517.15%
56.39 %-72.27%
203.38 %+1,963.42%
9.86 %+36.10%
7.24 %-101.99%
-363.55 %—

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Sow Good Stock analysis

What does Sow Good do? Sow Good Inc., headquartered in Irving, Texas, operates in the Consumer Staples sector, specializing in freeze-dried food products. The company offers a range of ready-to-blend smoothies, snacks, and gluten-free granola under its Sow Good brand, featuring flavors like Acai of Relief and Mon Cherry. Targeting the expanding freeze-dried food market, Sow Good sells directly to consumers online, employing 31 full-time staff since its IPO on 30 June 2010. Sow Good is one of the most popular companies on Eulerpool.

Frequently Asked Questions about Sow Good stock

FCF Conversion Rate (FCF/EBITDA) of Sow Good is 10.59 % in 2025.

FCF Conversion Rate (FCF/EBITDA) of Sow Good changed from 342.93 % to 10.59 %, representing a -96.91% change. The value is lower than the previous year.

On Eulerpool you can find the complete historical development of FCF Conversion Rate (FCF/EBITDA) Sow Good since 2006 – with annual values, charts, and detailed analysis.

FCF conversion measures how effectively EBITDA converts to free cash flow. Higher conversion indicates efficient capital allocation and low maintenance costs.

A 'good' varies by industry and company stage. On Eulerpool, you can compare FCF Conversion Rate (FCF/EBITDA)'s Sow Good with sector peers and the industry average to assess whether it is attractive.

To evaluate FCF Conversion Rate (FCF/EBITDA)'s, it is essential to compare it with peers in the same industry and sector. On Eulerpool, you can find direct industry comparisons for FCF Conversion Rate (FCF/EBITDA).

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Cash Flow — Sow Good

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